Courses in English - Kurzy a kroužky

Workshop s Kubou Novotným / Workshop with Kuba Novotný

Trenér lezení, pohybový specialista Kuba Novotný ve spolupráci s lezeckým centrem SmíchOFF pořádají víkendové workshopy na témata: / Climbing trainer, movement specialist Kuba Novotný, in cooperation with the SmíchOFF climbing center, organizes weekend workshops on the following topics:

CHILL & DRILL (Tuko and his boulder trenink)

Boulder training for all movement enthusiasts. It doesn´t matter what you climb or if you climb at all (or if you haven´t climbed before). THE POINT IS that you like to WORK WITH YOUR BODY. Coach Tuko will teach you how to work properly and properly with yourself in three two-hour lessons, which will always be at the same time once a week.

TUKO and YOU (Individual Bouldering Lessons with TUKO)

Boulderový trénink jeden na jednoho pro všechny pohybové nadšence. Je jedno co lezeš, jak lezeš, jestli vůbec lezeš. Hlavní je, že tě baví pohyb a práce s tělem. Během 90ti minutového tréninku z tebe trenér Tuko dostane maximum. 1 On 1 INDIVIDUAL BOULDERING LESSONS for each movement enthusiast. It doesn´t matter what you climb or if you climb at all (or if you haven´t climbed before). THE POINT IS that you like to WORK WITH YOUR BODY. With the trainer TUKO you´ll get the most out of your 90-minute lesson.